When it comes to building self-confidence, we would seem to come in no better than second. We'll take it.

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In his acclaimed book An Intimate History of Humanity, Oxford historian Theodore Zeldin asserts that the most effective way to boost self confidence is to see somebody you’re in love with reciprocate your feelings. But if you do an internet search, you’ll find the following advice:

1. Stop criticizing yourself. 2. Devote your life towards looking for the best in yourself and in others. 3. Look good so you can feel good. 4. Get out of your comfort zone and succeed.

The first two tips are “voluntary mortifications”—part of a discipline one practices every day. Now let’s consider the second two items. 1) Looking good. This is one of the reasons we sail fabulous out-of-the-ordinary gaff-rig boats. Apart from being the perfect size for QBE teaching methods, being extremely safe, and being challenging enough to require teamwork to sail, they are eye-poppingly handsome yachts. When we come sailing into port, heads turn. You can’t help but feel cool when you show up someplace special standing on the deck of an iconic pilot cutter. And 2) Comfort zone and success. The whole point of adventure is getting out of your comfort zone. Sailing, for beginners, is a new zone altogether. Our crewmates are quickly given complete responsibility for our expeditions. They take turns tugging at ropes, skippering, and navigating (among other things). By the end of the course, they will have crossed the English Channel and repeatedly brought their boats alongside quays in postcard ports. They successfully will have done what few of their friends will ever have the chance to do, and they’ll have the pictures to prove it. Talk about a boost in self-esteem!